Goalkeeping – Shot stopping/Reactions

Coach calls out a colour and the goalkeepers have to dive to that side and touch the ball with both hands. First one wins (against their partner). Reset and then the next one.

Progressions:

– Call 1 and 2

– Call left and right

– Call colour, number and direction

– Opposites

 

 

 

 

 

 

Key points:

– Diving technique

– Ready position

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