Two strikers have to score as many goals as possible from the five chances they get. The reds and the goalkeeper have to try and stop them and get the ball out of the area. Only one defender can come in at a time. Once that ball is used (goal, miss or tackle), that defender drops out the area and the strikers run and get one of the other balls. As soon as the strikers touch that ball then the next defender can come in. After 5 swap the attackers over and reset/repeat.
Progressions:
– Start with defenders only pressuring (no tackling) (tech)
– Add another defender
Key Points:
– Finishing tech
– Shooting tech
– Quick shots/passing
– Strikers movements (follow up shots, open up space for outside players to shoot, blindside runs etc)
