3 players go at a time and dribble to the end performing certain tasks. On the way back they have to try and complete another task. A few examples: – Get to the end with as little/many touches as possible – Go to both sides before getting to the end – Use a certain part […]
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Build up play
The blue team has to try and play the ball through the middle area (dribble, pass through or pass into) to score. The red team have to stop them doing, win the ball and try and dribble it out of the bigger area. Progressions: – Add defenders. – Make the middle area smaller. […]
Dribbling Technique / Skill (outside of the triangles)
Dribbling Tech/Skill 1: Players can not go into the triangle and must stay near the outside. One player is the chaser while the other is trying to get away. Swap over each time someone gets tagged. Both players have a ball. 2: One player is in the triangle without a ball while the other is […]
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Using width (attacking organisation and attacking transition)
Blue team have to try and score by can only do so by filling all 5 channels. The defending red team can only go in the central 3 channels to start with. On the transition, the roles switch Progressions: – Defending team can go anywhere but can only fill 3 channels at a time. – […]
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Defending Phase of Play (defence and midfield)
Defending Phase of Play (defence and midfield) Blues have to attack in a 2-4-formation (2 wing backs, 4 midfielders and 2 strikers) and score in the main goal. The reds (in a 4v4 formation) have to defend the main goal and attack the two other goals. Have a starting point, for example, a blue striker […]
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Dribbling Tech/Skill
1: Players can not go into the triangle and must stay near the outside. One player is the chaser while the other is trying to get away. Swap over each time someone gets tagged. Both players have a ball. 2: One player is in the triangle without a ball while the other is on the […]
Goalkeeping – Shot stopping/Reactions
Coach calls out a colour and the goalkeepers have to dive to that side and touch the ball with both hands. First one wins (against their partner). Reset and then the next one. Progressions: – Call 1 and 2 – Call left and right – Call colour, number and direction – Opposites […]
Defending unbalanced Tech/Skill
1 v 2 to the end line. The defender starts with the ball and passes across to the attacker. As soon an the ball is played the game is live. If it goes out then start the game again. Progressions: – Can start with only pressure (no tackling) – 2 V 3 – Add goals […]
Goalkeeping – Shot stopping/Reactions
Goalkeepers have to shoot at the other goalkeeper’s goals to score. Goalkeepers can’t score in the goals either side of them. Players can either roll, throw or kick the ball (coach can limit to one to make it easier or harder). Progressions: – Elimination (if scored on, that player goes down on one knee, then […]
Defending unbalanced Tec/Skill
1 v 2 to the end line. The defender starts with the ball and passes across to the attacker. As soon an the ball is played the game is live. If it goes out then start the game again. Progressions: – Can start with only pressure (no tackling) – 2 V 3 – Add goals […]